Healthy Meal Prep in Roswell, GA

Looking for healthy meal prep in Roswell, GA? Lean Kitchen – Roswell offers fresh, convenient prepared meals for busy professionals, families, gym-goers, and anyone who wants an easier way to eat well during the week. You can shop in-store, pre-order meals for the week ahead, or choose pickup and delivery options that fit your schedule.

Order Online for Meal Prep Delivery or Visit Our Store | Located in Roswell, GA

Roswell, GA
4905 Alabama Road Suite 140
Roswell, GA 30075

(770) 864 5843

roswell@leankitchenco.com

Hours

Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:

11:00am – 7:00pm
11:00am – 7:00pm
11:00am – 7:00pm
11:00am – 7:00pm
11:00am – 7:00pm
11:00am – 7:00pm
11:00am – 7:00pm

About This Location

Lean Kitchen – Roswell is located on the west side of Roswell on Highway 92 at 4905 Alabama Road, Suite 140. Many local customers know us as the store behind Waffle House or next to Planet Fitness, which makes us easy to find if you are already familiar with the area.

Our Roswell location is built around convenience and consistency. We prepare meals fresh each week right here in our Roswell kitchen, giving local customers an easy way to stay stocked with ready-to-go meals without adding more work to their week.

Serving Roswell and Nearby Areas

Our Roswell store serves customers throughout Roswell and nearby communities, with delivery available in Milton, Alpharetta, Woodstock, Marietta, Sandy Springs, and parts of Atlanta. Whether you want to stop in and shop meals locally or place an order for the upcoming week, our location is designed to make healthy eating easier and more practical.

Because of our location on Highway 92, we are a convenient option for customers across the Roswell area who want prepared meals close to home, work, or the gym.

Why Customers Choose Lean Kitchen – Roswell

Customers choose Lean Kitchen – Roswell because they want meals that are convenient, fresh, and easy to fit into a busy lifestyle. Whether you are balancing work, workouts, family responsibilities, or just trying to eat more consistently, our store gives you a flexible option without locking you into a long-term plan.

Local Fitness Connections

Lean Kitchen – Roswell is proud to have relationships with local fitness businesses in the area, including Empower, Iron Tribe East Cobb, CrossFit 11:24, and Elite Performance and Strength. These local connections help us stay close to the communities we serve and to the customers who prioritize convenience and better routines.

How it works.

Ordering from Lean Kitchen – Roswell is simple. Customers can pre-order meals for the following week up until Friday night at midnight. From there, you can choose in-store pickup on Sunday or select a delivery option based on availability in your area.

There are no contracts, no subscription commitments, and no weekly minimums. We want to earn your business each week by offering a great product at a fair price.

Choose Your Location

Find a location close to you to pick up or have meals delivered to your doorstep.

Pick Your Favorite Meals

Choose however many meals you need with a minimum order of $50.

We prepare and deliver your meals straight to your home, office, or preferred location—or have them ready for pickup in-store.

We Do The Cooking

Chow Down

Heat & enjoy!

Our Meals.

Our menu changes seasonally, so there’s always more to choose from on our online ordering! Here are some of the current favorites our customers have been loving.

*Menus vary by location and rotate frequently.

What our customers say.

I recently found out about this place during an open house at the gym. Online I easily ordered three different entrees since my wife was out of town, and this made three dinners easy. I just finished the third meal for dinner tonight. At roughly $10 each, I was skeptical about the portion size and quality. I was happily surprised on both fronts. Portion size was good, and honestly the food was very tasty! Quality seemed very high. I'll absolutely use Lean Kitchen again. Happy customer 🙂

Life is busy, stressful & expensive! Lean Kitchen has been totally awesome & very enjoyable to my husband & I! Jay the owner is awesome! We have been buying these meals for a couple of years now on & off. Very tasteful and good! NOT frozen. Freshly cooked weekly! Thank you & highly recommended !

The wife and I stopped by just to check out the store and what they had to offer. They took the time to explain how the ordering works and we also took home a couple of the meals they had on display. The meals themselves were very flavorful and tasted very fresh! My wife usually doesn't like "re-heated" dishes but even she thought it was delicious! We will definitely be signing up for the weekly meal service they offer very soon.

Stopped in to check it out and the owner was extremely polite and personable. He answered our million questions and chatted with us for a bit. We got a few items for dinner and were not disappointed. This was the best meal service food I’ve ever had. Very flavorful and filling with a several options. We’re looking forward to ordering more on a routine basis!

Yep, just like everyone mentions. Food is amazing! Lots of flavor. We ran up and met Jay and he gave us the run down. Really simple, low fat, low calorie, high protein meals, with no preservatives, made fresh weekly, with a rotating menu. I tried the Cheeburger bowl and my wife got the sweet & sour chicken. I was in between meetings so heated this up for 90 seconds, et voila! Delicious! Lots of flavor and seasoning, corn , peppers, rice, yum. The pickles that came with it are awesome too. I didn't even miss the bun. Way Way Way better tasting then any of the food delivery services we've tried. My wife loved hers too (see picture). Totally full now with a little left over. Great value. Thanks Jay!

I ordered once because of the convenience. I continue to order because the staff just makes you feel welcomed and appreciated. The meals are so good too. They are very flavorful and lots of menu options including soups, wraps, and meat/veggie meals. This is not a restaurant to go sit and eat. It’s a meal prep service so order ahead!

This was a hidden gem after my workout! The food was delicious, healthy and full of protein. The protein powders are quality and decently priced too. But overall the service was amazing! Will definitely be buying my meals here.

This meal prep company is great! Personally, as someone who works full-time and tries to maintain a healthy lifestyle, it can be hard to eat healthy and have time to meal prep. Lean Kitchen allows for you to have both! My husband and I love getting these meals weekly for convivence and helping meet our fitness goals. Jay (the owner of lean kitchen) is very personable and passionate about providing people a healthy way of living with great tasting food as well! The quality of the food is great and you have a variety of options weekly. Cannot praise this company enough!

I want to lead off with saying that this business is a life saver. The meals are filling, tasty and always hit the spot while keeping my honest to my health goals. The customer service is fantastic and almost feels like I'm dealing with my friend rather than a business. Swing by Roswell and check them out.

I found Lean Kitchen by accident online while scrolling on social media. Coincidentally I was utilizing a meal prep service that was not working out during a very stressful period due to life and my work schedule. Thankfully I walked into Lean Kitchen and was greeted by the owner himself who is very passionate about his business. I walked out with one of almost every item on the menu. I have eaten a total of six meals and each one exceeded my expectations. Everything is delicious and very well seasoned. The portions are perfect and labeled accurately with information for macros and ingredients. There are no preservatives which is amazing.They are open seven days a week which is unheard of and a blessing. I look forward to seeing this business grow. I also look forward to placing future orders.

We have been using Lean Kitchen for about a month now. The meals are always fresh, healthy and tasty. The service is economical and so convenient. We love the delivery option. We have truly been enjoying the ease of eating healthy thanks to the fabulous crew at Lean Kitchen Roswell. We are big fans!

Man, I have been looking for a place like this for a very long time. There are places that serve meal prep and places that focus on healthy options. But there are 0 places that serve healthy, protein-focused options for a great price! Idk how they do it but Jay and the team over at Lean Kitchen in Roswell have perfected the 2. The food is great and healthy and keeps you full for a long time and the price is hard to believe. Most meals are around 10$/meal or less. You can't even go to Wendy's and get a meal for 10$ nowadays and the nutritional value is not comparable. Not to mention they deliverer for only $5! They have a super user-friendly app where you can pick your meals for the week and of course there is a discount for ordering in "bulk". They also have a rewards program that adds up very quickly. Seems like I have earned a free meal every week. The owner, Jay, is truly one of a kind too. He is super nice and friendly and very knowledgeable about the food and the supplements in his store. Not to mention, in a world where owners and businesses give every excuse in the book to raise their prices, Jay does everything in his power to keep his lower than everyone else. The prices haven't changed one bit in the year+ that i've been using Lean Kitchen. I can't say enough good things about this place and Jay and I feel so lucky there is one close to me. It's been an absolute game changer for my fitness/health goals as well as my budget! If you're looking for somewhere that makes great food at a super affordable price and offers all the convenience in the world, LEAN KITCHEN IS YOUR BEST BET!

Stopped by the shop soon after they opened and spoke with the owner, super nice guy and very helpful! I've tried many different meals and am happy with them. This is the first meal prep company I've found that fits my nutritional needs. Other companies I looked at were too high in calories, carbs, and/or fat. Not LeanKitchen! Great macros balance. They offer delivery, and I really appreciate that they text you with updates on when they will arrive! Edit: 3 month update. Have placed several delivery orders and tried many of the meals (they rotate in new ones on the menu sometimes), am still happy with the service 👍😊

I travel so much for work lately and hate eating out and having limited healthy options. Lean Kitchen had an amazing selection to choose from. The food I bought was fresh (not frozen) and delicious! I’ve had the energy bites, taco bowl, sweet and sour chicken and the honey garlic chicken so far. I enjoyed them all and can’t wait to try more!

I have been eating meals from here for lunch and dinner every single day since January and I have lost over 120 lbs. The convenience it adds to my life when it comes to dieting is invaluable. I don’t know if I could have done it without lean kitchen. Every meal is delicious and the consistency allows me to confidently know what to expect. Jay is very personable and gets to know his customers in a way that makes each visit feel very welcoming. Also, my fiancé is not on a diet and eats these for dinner with me most nights and she loves them as well.

Our first visit was wonderful! My wife and I were greeted by the owner Jay with a warm welcome! He shared his amazing story and his passion for helping people to eat healthy and be healthy! We love Lean Kitchen and highly recommend it! May God expand his business! ❤️🥗🙏

Great location, great options and great staff! They make your life so easy. I love love love the Muscle bites and the cheeseburger bowl is now my fav. Thanks lean kitchen Roswell you are the best! Everyone should definitely give this place a try.

An amazing option for those of us that subscribe to pre-cooked meal options. Unlike its overly processed, pre-frozen counterparts, the meal options here are freshly prepared daily. The honey garlic, sweet teriyaki, and roasted red potato bowl are just a few of my favorites to date. The pricing on these items are also extremely favorable and budget friendly. The portion sizes are generous, and there are quite a variety of dishes to choose from. There are selections for all walks of life, including but not limited to beef plant based and seafood options. I'm addition, should you be looking for a good protein meal replacement or post workout recovery supplements, there are quite a few options to choose from. Lean kitchen does handle delivery should you reside in a specific radius. I unfortunately live too far away for the delivery service. However, the 20 minute drive is definitely worth it. A must try!

The owner Jay has done a fantastic job! The meals are awesome. Great taste- portion control. Lots of variety to choose from. We purchase 16 meals aweek. Worth every penny. Bad thing is- my wife never cooks now. Lol..lol ..Very close to our home as well. Thank you 😊 We enjoy every meal.

Love Lean Kitchen! We are regular weekly customers - we pre-order our meals and pick them up on Monday. What’s so good about this is that the meals are fresh, portioned, and delicious! Even better is that there are no pots and pans to clean up afterwards!

I am totally in love with this place!! I tried other meal prep delivery places that said they were healthy but when delivered found the nutrition didn't match my needs. Lean Kitchen has nailed it!!!! So many options with perfect portions and ingredients.

Stopped in today and picked up a few meals to try. Heated one up in store and it was great. Healthy delicious meals at the same price as fast food. Can't ask for much more. Will be using their online pre-order service in the future.

I appreciate having healthy prepared meals when I am too busy to cook. The meals are delicious and it saves me so much time - grocery shopping and cooking. Love it!!!!!

Cool place. Owner is a nice guy and knowledgeable. Lots of choices, especially on Sunday before the rush. Food is good, high protein, lots of recipes for different diets.

Best meals in town! Healthy, affordable, and saves me so much time throughout the week! Definitely recommend

Awesome variety of food whether you are looking for a healthy meal option for breakfast, lunch, or dinner. I look forward to getting some of my weekly meals here

Had a great experience as a first time customer. Walked out with tons of information and a couple samples to try.

“
Best meal prep in
Georgia!

We know you are busy!

Lean Kitchen offers prepared meals in Roswell that are healthy, fresh, and full of flavor! We take out the guesswork when it comes to preparing your meals. No more messy kitchens, long grocery lists, and fast food! Let Lean Kitchen help you to eat healthy in a way that is affordable and convenient.

Our menu is diverse and changes with each season. We know how boring it can get to eat the same thing over and over, so we are always spicing up our menu. We even offer healthy desserts that are packed full of protein!

Order online or visit our store in Roswell, Georgia today to make your life just a little bit more manageable and a whole lot more flavorful! See you soon!

Eat with purpose.

When you eat Lean Kitchen, you can be confident that you’re eating the best meals that money can buy. Let us explain…

I’m in.
I want healthy food.

Earn rewards.

Join our loyalty program and unlock exclusive rewards. Earn points for every dollar you spend, and enjoy a special registration reward when you sign up!

About Us

Our mission is to save you time & money by providing you healthy, prepared meals that are delicious! We offer chef driven meals that are made from scratch, packed with protein and have the nutrition facts & ingredients listed on the label so you know exactly what you’re putting in your body. Your diet is the most important part of achieving your goals.

FAQs

How does ordering work?

You can pre-order meals for the next week up until Friday night at midnight. Then you can choose in-store pickup for Sunday or select a delivery option if it is available in your area.

Are the meals made on site?

Yes. All meals are made fresh each week right here in our Roswell kitchen.

Do I have to commit to a plan or meet a minimum order?

No. There are no contracts, no long-term commitments, and no minimum order requirements.

Where is Lean Kitchen - Roswell located?

We are located at 4905 Alabama Road, Suite 140, Roswell, GA 30075, on the west side of Roswell on Highway 92. Many customers know the location as being behind Waffle House or next to Planet Fitness.

Do you offer delivery outside Roswell?

Yes. Delivery is available in several nearby areas, including Milton, Alpharetta, Woodstock, Marietta, Sandy Springs, and parts of Atlanta.

Fresh. Healthy. Convenient.

Healthy Meal Prep in Roswell, GA

Order Online for Meal Prep Delivery or Visit Our Store | Located in Roswell, GA

About This Location

Serving Roswell and Nearby Areas

Why Customers Choose Lean Kitchen – Roswell

Local Fitness Connections

How it works.

Choose Your Location

Pick Your Favorite Meals

We Do The Cooking

Chow Down

Our Meals.

Chicken Bacon Brussels

Breakfast Bowl

Cheeseburger Bowl

Buffalo Ranch Cauliflower Bowl

Hearty Super Chili

Low Carb Sweet Chili Sizzler

Turkey Tacos

Meatball Mac ‘N Cheese

Ranch Burger Bowl

Taco Bowl