Charlotte, NC

No Artificial Preservatives | Packed with Protein | Chef Prepared | Just Heat & Eat

Chef-Prepared Healthy Meals in Charlotte, NC

Detail is given to every aspect of creating your meal from the preparation of ingredients to containing the final product. Attention to detail is given to the cooking, portion sizes, and every step throughout.

The last step of our meal preparation is slapping on the nutrition label. This ensures that you will always know the exact nutrients going into your body.

How it works.

Full of flavor meals that are prepared from scratch in our local kitchen!

Our Meals.

Our menu changes seasonally, so there’s always more to choose from on our online ordering! Here are some of the current favorites our customers have been loving.

*Menus vary by location and rotate frequently.

What our customers say.


Best meal prep in
North Carolina!

We know you are busy!

Lean Kitchen offers prepared meals in Charlotte that are healthy, fresh, and full of flavor! We take out the guesswork when it comes to preparing your meals. No more messy kitchens, long grocery lists, and fast food! Let Lean Kitchen help you to eat healthy in a way that is affordable and convenient.

Our menu is diverse and changes with each season. We know how boring it can get to eat the same thing over and over, so we are always spicing up our menu. We even offer healthy desserts that are packed full of protein!

Order online or visit our store in Charlotte, North Carolina today to make your life just a little bit more manageable and a whole lot more flavorful! See you soon!

Eat with purpose.

When you eat Lean Kitchen, you can be confident that you’re eating the best meals that money can buy. Let us explain…

I’m in.
I want healthy food.

Earn rewards.

Join our loyalty program and unlock exclusive rewards. Earn points for every dollar you spend, and enjoy a special registration reward when you sign up!

Coming soon, to Charlotte, NC!

About the Owners Bradley & Cassidy Perry

Welcome to Lean Kitchen Rea Farms in Charlotte, NC! We’re Bradley and Cassidy Perry, the proud new owners. Our journey began in the upstate of South Carolina, where we met as kids. Now, after eight wonderful years of marriage and the joy and blessing of raising our one-year-old daughter, Isla, we’re excited
to share our mission with you.

Our backgrounds are as diverse as our meals. Bradley brings over a decade of experience in process controls within the Paper and Power Generation
industries. Cassidy, a dedicated nurse for ten years, has spent much of her career in the emergency room, witnessing firsthand the impact of nutrition on health and well-being.

Our personal journey toward health began when Bradley faced food allergies and digestive issues in his 20s. This challenge inspired us to rethink our lifestyle and diet. After trying numerous frozen meal options, we discovered Lean Kitchen—a game-changer that offered convenience without sacrificing taste. It was the perfect solution for our busy schedules, especially with our rotating night shifts.

At Lean Kitchen Rea Farms, we believe that eating clean should be accessible and enjoyable. Each week, we prepare fresh, wholesome meals in-house,
carefully crafted to meet your nutritional needs. We also offer a variety of supplements to help you fuel your body and energize your life. We are here to inspire you on your own journey to health, making nutritious eating easier and
more delicious.

Charlotte, NC
9804 Sandy Rock Place,
Charlotte, NC 28277

Coming Soon

Coming Soon

Hours

Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:

 

10:00am – 7:00pm
10:00am – 7:00pm
10:00am – 7:00pm
10:00am – 7:00pm
10:00am – 5:00pm
10:00am – 2:00pm
11:00am – 4:00pm

Fresh. Healthy. Convenient.

Chicken Bacon Brussels
Gluten Friendly
Low-Carb
Dairy Free
High Protein

260 Cals | 37g Protein | 14g Carbs | 500mg Sodium | 6g Fat | 0g Saturated Fat | 7g Fiber

Baked Chicken seasoned with cajun and lemon pepper. Roasted Brussel Sprouts & Bacon on the side. Olive Oil, White Cooking Wine, White Wine Vinegar, Garlic Salt, Lemon Pepper, Salt, Black Pepper, Cajun Seasoning.

Breakfast Bowl
Gluten Friendly
Low-Carb

390 Cals | 29g Protein | 12g Carbs | 25g Fat | 9g Sat Fat | 0g Fiber | 435mg Sodium | 0g Sugar

Roasted Red Potatoes, Scrambled Eggs, Shredded Cheddar & Monterey Jack Cheese and Bacon. Extra Virgin Olive Oil, Black Pepper, Salt.

Contains: Milk, Egg

Cheeseburger Bowl
Gluten Friendly
High Protein

530 Cals | 38g Protein | 47g Carbs | 21g Fat | 6g Sat Fat | 3g Fiber | 890mg Sodium | 2g Sugar

A blend of quinoa, rice and roasted veggies topped with lean ground beef, shredded cheddar cheese and five dill pickles.

Lean Ground Beef, Quinoa Vegetable Blend (Corn, Peppers), Rice, Cheddar Cheese, Dill Pickles, Extra Virgin Olive Oil, White Cooking Wine, Fajita Seasoning, Black Pepper, Garlic Salt

Contains: Milk

Buffalo Ranch Cauliflower Bowl
Gluten Friendly
High Protein
Low-Carb

265 Cals | 41g Protein | 7g Carbs | 8g Fat | 1g Sat Fat | 3g Fiber | 940mg Sodium | 0g Sugar

A bed of our cauliflower rice mixed with monterey jack cheese with our flavorful chicken breast, topped with low fat ranch dressing, buffalo sauce and a parsley garnish.

Chicken Breast, Cauliflower Rice, Light Ranch, Buffalo Sauce, Parsley, Extra Virgin Olive Oil, White Wine Vinegar, White Cooking White, Black Pepper, Salt, Garlic Salt.

Contains: Milk, Egg

Hearty Super Chili
Dairy Free

500 Cals | 36g Protein | 53g Carbs | 8g Fiber | 5g Sugar | 16g Fat | 7g Sat Fat | 680mg Sodium

It’s hearty. Super hearty. Our protein packed seasonal chili is sure to hit the cold weather comfort spot this winter.

Lean Ground Beef, Tomato Puree, Diced Tomatoes, Kidney Beans, Black Beans, Rice, Celery, Green Peppers, Extra Virgin Olive Oil, Fajita Seasoning, Paprika, Cumin, Salt, Pepper

Contains: Wheat

Low Carb Sweet Chili Sizzler
Gluten Friendly
Low-Carb
Dairy Free

270 Calories | 31g Protein | 13g Carbohydrates | 2g Fiber | 7g Sugar | 10g Fat | 8g Saturated Fat | 550mg Sodium

Lean Ground Beef, Cauliflower Rice, Peppers, Sweet Chili Sauce, Olive Oil, White Cooking Wine, Parsley, Black Pepper, Salt, Fajita Seasoning.

Turkey Tacos
High Protein

260 Cals (each) | 18g Protein | 23g Carbs | 11g Fat | 3g Sat Fat | 3g Fiber | 420mg Sodium | 2g Sugar

Two flour tortillas bursting with ground turkey, corn salsa, monterey cheese and a chipotle ranch.

Flour Tortilla, Ground Turkey, Cheddar Cheese, Monterey Jack Cheese, Corn, Black Beans, Tomatoes, Bell Peppers, Chipotle Dressing, Fajita Seasoning, Extra Virgin Olive Oil, White Cooking Wine, Black Pepper, Salt

Contains: Milk, Wheat, Egg, Soy

Meatball Mac ‘N Cheese
Gluten Friendly
Low-Carb
Dairy Free
High Protein

370 Cals | 20g Protein | 21g Carbs | 30g Fat

Cheesy mac, savory meatballs, and a side of broccoli.

Ranch Burger Bowl
Gluten Friendly
Low-Carb
Dairy Free
High Protein

275 Cals | 37g Protein | 32g Carbs | 13g Fat

with drizzled ranch and fresh toppings.

Taco Bowl
Gluten Friendly
High Protein

450 Cals | 36g Protein | 38g Carbs | 15g Fat | 5g Saturated Fat | 1g Fiber | 1g Sugar | 570mg Sodium

Lean Ground Beef, Rice, Cheddar, Monterey Jack Cheese, Tomatoes, Green Chili Peppers, Taco Seasoning, Extra Virgin Olive Oil, White Wine, White Wine Vinegar, Black Pepper, Salt

Contains: Milk

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