Life is hectic! Between work, kids, keeping the house together, and the gym, it is hard to find time for anything, much less preparing your meals for the week. That’s where we can help; and since what you’re putting in your body is the most important part of achieving your goals, when you eat Lean Kitchen, you can be confident that you’re eating the best meals that money can buy.
Our Meals.
The Lean Kitchen menu varies from location to location. Below you’ll get a sneak peek at some of our fresh and healthy meals. Choose your location to get an exact Lean Kitchen menu offering that’s closest to you.
Chicken Bacon Brussels
Baked Chicken seasoned with cajun and lemon pepper. Roasted Brussel Sprouts & Bacon on the side.
Breakfast Bowl
with roasted red potatoes, scrambled eggs, cheddar & monterey jack cheese and bacon
Cheeseburger Bowl
A blend of quinoa, rice and roasted veggies topped with lean ground beef, shredded cheddar cheese and dill pickles.
Buffalo Ranch Cauliflower Bowl
with cauliflower rice, chicken breast, and buffalo ranch topped with parsley
Hearty Super Chili
It’s hearty. Super hearty. A protein-packed chili with beef, beans, rice, and veggies—perfect for cold weather comfort.
Low Carb Sweet Chili Sizzler
Ground beef, cauliflower rice, peppers, and sweet chili sauce with a savory seasoning blend.
Turkey Tacos
Two flour tortillas bursting with ground turkey, corn salsa, monterey cheese and a chipotle ranch.
Meatball Mac ‘N Cheese
Cheesy mac, savory meatballs, and a side of broccoli.
Ranch Burger Bowl
with drizzled ranch and fresh toppings.
Taco Bowl
Seasoned beef, rice, cheese, and a medley of tomatoes and green chili peppers.
*Menus vary by location and rotate frequently.
Real Food.
We add no artificial preservatives, flavors, or colors from artificial sources to our foods. We also do not add sugar to any of our dishes. This means a short ingredient list of only things that you can pronounce & recognize, just as if you prepared it yourself at home.
Perfect Balance.
We believe in having a good balance of lean proteins, fibrous vegetables, and complex carbohydrates. While some meals do vary, typically our meals use 5-6oz of protein, one half cup of a complex carb, and a cup of vegetables.
Controlling sugar levels is a major key to fat loss & overall well-being
so you will not find sugar or processed carbs in our meals. We simply aim to have the right nutrients in the right quantity to maintain energy balance while still making sure to fill you up.
Food is fuel and you deserve to run on premium fuel.
Delicious-ness!
Eating healthy doesn’t mean eating boring. We love food as much as you do – so trust us when we say you will LOVE Lean Kitchen food.
We aim to please by introducing new options, only releasing meals that we love ourselves, and even satisfying your sweet tooth with options like our protein donuts!
Chef Prepared.
Detail is given to every aspect of creating your meal from the preparation of ingredients to containing the final product. Attention to detail is given to the cooking, portion sizes, and every step throughout.
The last step of our meal preparation is slapping on the nutrition label. This ensures that you will always know the exact nutrients going into your body.
