Breakfast

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Breakfast Bowl

425 Cals | 29g Protein | 12g Carbs | 1g Fiber | 1g Sugar | 29g Fat | 3g Sat Fat

Eggs, Red Potatoes, Cheese, Bacon, Olive Oil, Salt, Pepper, Italian seasoning

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Breakfast Scramble

272 Cals | 29g Protein | 4g Carbs | 1g Fiber | 1g Sugar | 22g Fat | 5g Sat Fat

Eggs, Chicken Sausage, Bacon, Pepper, Olive Oil

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Keto Steak & Eggs

405 Cals | 43g Protein | 5g Carbs | 2g Fiber | 0g Sugar | 24g Fat | 5g Sat Fat

Steak, Eggs, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Salt, Pepper

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Protein Berry Muffins

265 Cals | 19g Protein | 36g Carbs | 9g Fiber | 22g Sugar | 12g Fat | 2g Sat Fat

Oats, Apple Sauce, Almond Flour, Vanilla Extract, Raspberry Jam, Isolate Protein, Baking Soda, Splenda, Salt

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Chocolate Protein Donuts

164 Cals | 4g Protein | 15g Carbs | 2g Fiber | 2g Sugar | 10g Fat | 8g Sat Fat (Per Donut)

Gluten Free Flour, Stevia, Cocoa, Chocolate Protein Powder, Applesauce, Baking Powder, Honey, Yogurt, Vanilla Extract, Coconut Oil, Almond Milk, Eggs, Sprinkles

Snickerdoodle Overnight Oats

Snickerdoodle Overnight Oats

515 Cals | 20g Protein | 75g Carbs | 9g Fiber | 31g Sugar | 15g Fat | 4g Sat Fat

Oats, Whey, Honey, Peanut Butter, Almond Milk


Lunch & Dinner

Chicken Bacon Ranch Wrap

Chicken Bacon Ranch Wrap

580 Cals | 54g Protein | 49g Carbs | 3g Fiber | 2g Sugar | 19g Fat | 9g Sat Fat

Tortilla, Chicken, Lettuce, Tomatoes, Cheese, Bacon, Olive Oil, White Wine Vinegar, White Wine, Black Pepper, Lemon Pepper, Cajun Seasoning

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Sweet Teriyaki Bowl

350 Cals | 41g Protein | 45g Carbs | 1g Fiber | 6g Sugar | 1g Fat | 0g Sat Fat

Chicken, Brown Rice, Sweet Teriyaki, Parsley, Olive Oil, White Wine, White Wine Vinegar, Salt, Pepper, Sesame Seed Oil

Squachos

Squachos

220 Cals | 31g Protein | 4g Carbs | 3g Fiber | 1g Sugar | 9g Fat | 0g Sat Fat

Zucchini, Chicken, Pico, Cheese, Olive Oil, Pepper, White Wine, White Wine Vinegar, Salt, Paprika, Cumin

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Teriyaki & Green Beans

185 Cals | 39g Protein | 5g Carbs | 2g Fiber | 2g Sugar | 1g Fat | 0g Sat Fat

Chicken, Green Beans, Pepper, Teriyaki Sauce, Sesame Seed Oil, Lemon Pepper, Salt, White Wine, White Wine Vinegar, Orange Juice

Southwest Steak Bowl

Southwest Steak Bowl

370 Cals | 36g Protein | 36g Carbs | 1g Fiber | 3g Sugar | 12g Fat | 5g Sat Fat

Steak, Rice, Pico, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Salt, Pepper

Backyard Burger & Fries

Backyard Burger & Fries

325 Cals | 20g Protein | 12g Carbs | 5g Fiber | 2g Sugar | 22g Fat | 8g Sat Fat

VEGAN Beyond Burger, Carrots, BBQ Sauce, Salt, Pepper, Garlic Salt, Parsley, Olive Oil

Sweet Teriyaki Impossible Wrap

Sweet Teriyaki Impossible Wrap

440 Cals | 28g Protein | 59g Carbs | 9g Fiber | 2g Sugar | 11g Fat | 4g Sat Fat

Tortilla, Plantfare, Lettuce, Carrots, Red Peppers, Black Pepper, Lemon Pepper, Cajun Seasoning, Olive Oil

Sweet & Sour Chicken

Sweet & Sour Chicken

350 Cals | 41g Protein | 44g Carbs | 0g Fiber | 6g Sugar | 1g Fat | 0g Sat Fat

Chicken, Brown Rice, Sweet Sour Chili, Parsley, Olive Oil, White Wine, White Wine Vinegar, Salt, Pepper

Strawberry Pecan Summer Salad

Strawberry Pecan Summer Salad

275 Cals | 7g Protein | 10g Carbs | 4g Fiber | 3g Sugar | 23g Fat | 2g Sat Fat

Spinach, Strawberries, Eggs, Pecans, Raspberry Vinaigrette Dressing

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Shrimp & Sausage

298 Cals | 22g Protein | 39g Carbs | 4g Fiber | 2g Sugar | 6g Fat | 2g Sat Fat

Shrimp, Chicken Sausage, Brown Rice, Olive Oil, Lemon Pepper, Cajun Seasoning, Pepper, Salt

Wild Caught Salmon

Wild Caught Salmon

185 Cals | 28g Protein | 7g Carbs | 1g Fiber | 0g Sugar | 5g Fat | 0g Sat Fat

Salmon, Green Beans, Tomatoes, Olive Oil, White Wine, White Wine Vinegar, Lemon Pepper, Pepper

Keto Chicken

Keto Chicken

170 Cals | 38g Protein | 2g Carbs | 1g Fiber | 1g Fat | 0g Sat Fat

Chicken, Broccoli, Green Beans, Yellow Carrots, Red Peppers, Olive Oil, White Wine, White Wine Vinegar, Fajita Seasoning, Garlic Salt, Salt, Pepper

Montreal Chicken Wrap

Montreal Chicken Wrap

480 Cals | 47g Protein | 48g Carbs | 2g Fiber | 1g Sugar | 12g Fat | 5g Sat Fat

Tortilla, Chicken, Lettuce, Tomatoes, Cheese, Olive Oil, White Wine Vinegar, White Wine, Black Pepper, Montreal Seasoning

Lean Steak Tacos

Lean Steak Tacos

360 Cals | 24g Protein | 36g Carbs | 3g Fiber | 3g Sugar | 14g Fat | 5g Sat Fat

Tortilla, Steak, Tomatoes, Cheese, Fajita Seasoning, Olive Oil, White Wine Vinegar, White Wine

Chicken Bacon Brussels

Chicken Bacon Brussels

274 Cals | 32g Protein | 14g Carbs | 4g Fiber | 2g Sugar | 10g Fat | 1g Sat Fat

Chicken, Brussel Sprouts, Bacon, Olive Oil, White Wine, White Wine Vinegar, Garlic, Lemon Pepper, Salt, Pepper, Cajun Seasoning

Cheeseburger Bowl

Cheeseburger Bowl

590 Cals | 36g Protein | 33g Carbs | 3g Fiber | 2g Sugar | 35g Fat | 23g Sat Fat

Ground Beef, Quinoa Blend, Cheddar Cheese, Pickles, Olive Oil, White Wine, Fajita Seasoning, Black Pepper, Garlic Salt

Turkey Tacos

498 Cals | 41g Protein | 43g Carbs | 23g Fiber | 4g Sugar | 18g Fat | 4g Sat Fat

Tortilla, Ground Turkey, Rotel, Corn, Black Beans, Chipotle Spread Dressing, Taco Seasoning

Baja Chicken & Carrot Fries

Baja Chicken & Carrot Fries

180 Cals | 27g Protein | 11g Carbs | 3g Fiber | 8g Sugar | 3g Fat | 0g Sat Fat

Chicken, Carrots, Olive Oil, Pepper, White Wine, White Wine Vinegar, Salt, Paprika, Garlic Salt


Snacks

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Muscle Bites

105 Cals | 6g Protein | 9g Carbs | 3g Fiber | 6g Sugar | 5g Fat | 1g Sat Fat (Per Bite)

Peanut Butter, Honey, Oats, Isolate Protein, Semi-Sweet Chocolate Morsels, M&M’s

Double Chocolate Brownies

Double Chocolate Brownies

125 Cals | 3g Protein | 22g Carbs | 3g Fiber | 13g Sugar | 3g Fat | 1g Sat Fat (Per Brownie)

Black Beans, Cocoa Powder, Maple Syrup, Oats, Vanilla Extract, Baking Powder, Coconut Oil, Semi-Sweet Chocolate Morsels, Sprinkles


Kid’s Meals

Chicken, Carrots & PB

Chicken, Carrots & PB

180 Cals | 40g Protein | 8g Carbs | 1g Fiber | 1g Sugar | 8g Fat | 1g Sat Fat

Chicken, Carrots, Peanut Butter, White Wine, White Wine Vinegar, Olive Oil, Salt, Pepper

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Chicken, Grapes & Cheese

270 Cals | 44g Protein | 1g Carbs | 0g Fiber | 1g Sugar | 10g Fat | 5g Sat Fat

Chicken, Grapes, Cheddar Cheese Cubes, White Wine, White Wine Vinegar, Olive Oil, Salt, Pepper

 

All meals are packaged in a facility that also processes milk, egg, fish, crustaceans shellfish, tree nuts, peanuts, wheat and soy.