There are three methods to burning fat:
Non – Stimulants
Stimulants, in my opinion, are probably the most falsely advertised product out there. They can definitely help accelerate results if you are doing everything else right: diet, exercise, sleeping, etc. but they are not magic pills.
There are three main benefits of stimulants:
Gives you energy, providing you with sustained energy throughout the day.
Suppresses your appetite, reducing/eliminating cravings.
Raises your core temperature about 1 degree, causing you to sweat more during your workout, and throughout the rest of the day, which will help burn more calories.
Stimulant products have a variety of levels and specific benefits:
If you are looking to try a stimulant for the first time, many people like to go with a product with lower strength, containing 100-150 mg of caffeine, for example, which would give you good sustained energy throughout the day.
(Suggested Product: Thermo Evolution.)
Another great aspect of stimulants is that many contain an ingredient called dendrobium. Dendrobium helps to release the serotonin in your brain, which serves sort of like a happy pill. Companies use this ingredient to fight the hangry feeling people get when dieting. If you are looking for a mood enhancer, increased energy and good value, try something like this.
(Suggested Product: Black Orchid or Flyte Burn)
Powdered stimulants can be a great, healthy alternative to coffee or energy drinks. These can be drank a couple times per day.
(Suggested Product: Motiv8 Burn)
Something else worth noting about stimulants is that most stimulant products contain ingredients such as Raspberry Ketones, Garcinia Cambogia, and Green Tea Extract. These ingredients have been discussed by Dr. Oz and are very popular but are actually combined in many products. Since these ingredients are already mixed into the stimulants, you don’t have to worry about going out and buying each separately, which can become more expensive.
Important: If you have high blood pressure, it is best to NOT take stimulants or proceed very cautiously.