by Lean Kitchen | Jun 19, 2022 | Meal Prep
The last two years have propelled convenience to the forefront of everyone’s consciousness. It’s not so much that we’ve all become lazy, but rather that we’ve had to find solutions that make it easier for us to enjoy life and keep ourselves safe during a global...
by Lean Kitchen | Jun 19, 2022 | Meal Prep
Meal prep is a fantastic tool for many objectives. It can be used as an aid for weight loss or overall health improvement or to save time or money. Whatever the goal, a good meal prep routine can be valuable and effective. However, there are a few unfortunate...
by Lean Kitchen | Jun 19, 2022 | Healthy Eating
SMART goals are specific, measurable, attainable, realistic and time-bound. Creating SMART goals is one of the best ways to facilitate positive outcomes with any endeavor as it encourages small victories that build over time, providing motivation and enthusiasm for...
by Lean Kitchen | Jun 19, 2022 | Meal Prep
Meal prepping is worth it if you know how to do it well. And luckily, doing it well really isn’t that hard. With the right tools and a little advice, meal prep can be easy and affordable, a beneficial endeavor for anyone wanting to maximize his or her time and money....
by Lean Kitchen | Jun 19, 2022 | Meal Prep, Uncategorized
If there’s one thing that all moms have in common, it’s the fact that they’re all busy. As a mom, whether you work in the home or have a paying career, have one kid or ten, chances are pretty good that you spend a good portion of your day being a nurse, driver,...
